Quickly process your emotions. Don't stay stuck. Feel empowered to know HOW to live a happier life with this easy-to-follow journaling method. Quickly gain perspective. Follow your desires to help, not hurt, yourself and others. Elevate your thought patterns, habit patterns and family patterns. Leave your life story better than you found it.
Inspired from cover to end this book ins filled with stories of women who have successfully overcome abuse. It is filled with light and hope. Just reaching into the light to find help is only the beginning. This book also help to heal, trust again, seeing it from a distance and how to help.